Category: Blog

  • How Bad Do You Want It?

    How bad do you want it? One thing that helps a lot to push through this is to think about how badly you want your goals. If you don’t want any goals, you don’t want any success, then just mail it in and just do the bare minimum. Just do nothing. But if you want…

  • Are You Wasting Time On The Hustle?

    Think about this, are you wasting time on the Hustle? Hustling can be an important part of achieving success. But it’s important to remember that it’s not the only thing that matters. Focusing too much on hustling can lead to burnout, poor health, and other negative consequences. It’s important to strike a balance and focus…

  • How To Plan Your Week?

    I want to talk to you about a way to plan your week and get a lot more done without a ton of stress. It helps me a lot with productivity. It’s journaling. Get a piece of paper, you’ll need a notepad. Buy a journal, anything like that. Plan Your Week: The secret to doing…

  • Don’t Worry So Much

    It’s time to stop worrying so much! As gym owners, we are always worried about the future- will people join our gym? Will they cancel their membership? What if there is competition down the street? In today’s blog post, I want to share with you some statistics that might make you feel better. According to…

  • Why You Need to Keep Things Consistent

    It’s hard to believe that something as insignificant as keeping things consistent can make such a big impact, but it’s true. When you’re inconsistent, it makes your life – and everyone else’s – more difficult than it needs to be. So why not take the time to establish some routines and stick to them? Everything…

  • Why Should You Level Up?

    As business owners, we are always looking for ways to level up our business. Whether it’s introducing new programs or finding creative ways to market our services, we are constantly on the lookout for ways to improve. In this blog post, I’ll share some tips on how you can take your business to the next…

  • Setting Goals and Dreams

    What are your goals and dreams in life? Setting realistic goals and keeping yourself accountable to reach those goals are some of the keys to success. We’re in the middle of the year and most people’s resolutions and goals start falling off and it’s something that should be talked about. “What The Mind Can Conceive…

  • Morning Routine: How to Make your Mornings Rock!

    Setting up a morning routine will help you be more successful, so let’s make your mornings rock! One thing I did a lot in the past year, more than I did in any other year, is to read more than I ever have. I was reading most of the books about entrepreneurship, business, mindset, and…

  • Overcoming Resistance!

    In the world of personal growth, Steven Pressfield’s ‘Do The Work’ stands as a transformative beacon. Have you read it yet? If not, stop what you are doing (the blog will be here when you get back lol) and go read it. It will change your life because it changed mine. The book is about…

  • Time To Level Up!!

    Today let’s talk about levels. Everything in life has levels, let’s use 🥋Brazilian Jiu-Jitsu as an example. There are white belts, blue belt belts, purple belts, brown belts, and black belts, obviously, different levels require different skills, different abilities and different amounts of time to invest. Life is the same way, it doesn’t have “belts”…